IMMUNE BOOSTING SHIKUWASA LIME POWDER THREE WAYS

POWER YOUR DAY WITH THIS VERSATILE CITRUS SUPERFOOD THAT SUPPORTS THE BODY

Shikuwasa lime may be tiny in size, but it sure is mighty. Typically measuring just over an inch in diameter, Shikuwasa lime is a small green superfood that is found only in Okinawa and has long been touted for its big health benefits. This anti-inflammatory and immune-boosting citrus fruit is especially rich in antioxidants like nobiletin, which has anti-aging properties and works to prevent cellular damage, lessen the risks of cancer and heart disease, and can even provide neuroprotective effects.

With a taste profile that runs both sour and sweet, Shikuwasa lime is a versatile ingredient that—similar to other citrus fruits like lemons and oranges—can be enjoyed in a variety of meals and drinks and is particularly beneficial when consumed first thing in the morning. Wellness East’s Shikuwasa Lime Powder was made to be a multipurpose ingredient and can easily be added to things like teas, smoothies, puddings, and more.

Below, we have put together three simple recipes that provide you with the maximum benefits of consuming Shikuwasa lime in the mornings.

 

 

SHIKUWASA ENERGIZING SMOOTHIE

Ingredients
  • 1 cup organic frozen mango
  • 1/3 cup unsweetened coconut milk
  • 1 tbsp Shikuwasa lime powder
  • 1 tbsp spirulina powder
  • 2 tbsp vegan vanilla protein powder
  • 1 tbsp gluten-free granola (optional)
Instructions

Step 1: Add all ingredients into a blender.

Step 2: Blend for 30-60 seconds or until all ingredients are mixed thoroughly.

Step 3: Pour smoothie mixture into a tall glass and top with granola.

 

 

 

SHIKUWASA LIME POPS

Ingredients
Instructions

Step 1: Add all ingredients to a liquid measuring cup and stir thoroughly.

Step 2: Pour mixture into an ice mold and freeze overnight or until solid.

Step 3: Add one lime pop to a cup of warm water and stir until it has dissolved.

 

 

 

 

SHIKUWASA LIME CHIA SEED PUDDING

Ingredients
  • 2 cups coconut milk
  • 4 tbsp chia seeds
  • 1 tbsp Shikuwasa lime powder
  • Few drops stevia to sweeten (optional)
  • Blueberries (optional)
  • Honey (optional)
Instructions

Step 1: Add coconut milk, chia seeds, and Shikuwasa lime powder to a bowl and mix thoroughly. Refrigerate overnight.

Step 2: Add blueberries and honey, or other toppings of choice, to pudding.